Always overweight? Always trying to figure it out?
Yes, that was me. Most of my adult life I struggled with weight management, stress, anxiety, restless sleep, and migraine headaches. I longed to have a healthier lifestyle, but couldn’t really identify the missing link to success. So I struggled. For a long time.
Then something shifted in 2023. I discovered the missing link. Education around nutrition, community support, healthy habits and private coaching led me to optimal health. The skills I have learned are absolutely life changing. And my entire family got healthy, too.
I embraced lifelong change. It was time. I was ready. When the doctor said “your cholesterol is high, and I need to put you on medication”, I decided the time was NOW. Just months later I felt AMAZING. I have sound sleep, a ton of energy, and I’m incredibly thankful every day! It feels so good to become the best version of myself.
I have been paying it forward and have helped over 500 clients reach their health goals around weight loss, muscle gain, proper nutrition, wellness, and exercise.
Do you know someone who needs optimal health? Maybe it’s you? I’m exploding with passion to help others experience the same freedom and healthy lifestyle that I have embraced.
What are the benefits? Ideal weight management, healthy BMI range, improved sleep, increased energy, proper hydration, and nutrition education to fuel your body so it can perform optimally! And those are short term benefits. Imagine the long term!
The time is right now. It’s your moment. In just a few months you could be saying “I’m at my optimal health and I feel amazing. It was my best YES in 2023!”
I’d love for you to join me! And your mind & body will thank you. I am dedicated to helping you achieve your health goals!
-Tasha Radford
CERTIFIED life breakthrough coach
Tasha Radford is double certified through Life Breakthrough Academy, a program that has trained and certified coaches in over 60 countries since 2008... From pastors to PhD’s to authors to missionaries to pregnancy care centers to housewives to church staffs and various others in between. Tasha is able to empower individuals, promoting holistic growth in mind, body, and spirit. Certification has equipped Tasha with skills to ask insightful questions and guide clients toward actionable steps, enhancing personal development and goal achievements.
Clients may also choose to incorporate faith-based principles, and Tasha’s accreditation equips her to guide clients on a deepened faith walk. By viewing challenges through a faith lens, clients gain clarity and purpose. While rewarding, coaching requires responsibility, and proper training provides a solid foundation, which has been provided in Tasha’s certification. Overall, Christian life coaching fosters transformative change, making it a fulfilling path for those called to make a difference.
