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    • HOME
    • ABOUT
    • HEALTH COACHING
    • LIFE COACHING
    • TESTIMONIALS
    • CONTACT
  • HOME
  • ABOUT
  • HEALTH COACHING
  • LIFE COACHING
  • TESTIMONIALS
  • CONTACT

LIFE AND BUSINESS COACHING

Complimentary Consultation
Tasha Radford, certified health and life coach

Personal Coaching

Personal coaching sessions are available for those who desire to move forward in their professional and/or personal lives. It is a time of focus, assessment, inquiries, reflections, skill building, strategizing, overcoming obstacles, and achieving goals. 


Sessions are conducted by phone or on Zoom and scheduled on the date and time agreed upon. Sessions are normally scheduled weekly or 2 times per month in order to see immediate, measurable results.  



Reach Your Goals

As a certified Life Breakthrough Coach and also a Certified Biblical Coach, Tasha can assist you with achieving your goals with excellence through focused direction and accountability.  Using the Breakthrough Coaching Model, Tasha  will guide you during each session through 6 steps that lead to the outcome you desire. 


Please set up a free consultation appointment to explore the opportunity to design a coaching plan that can fit your budget.




Schedule Complimentary Consultation

transform your life

Business

Marriage/Family

Marriage/Family

  • Vision/goal planning
  • Calendar/time blocking
  • Google calendar training
  • Monthly, bi-annual, annual, 5 year vision planning

Marriage/Family

Marriage/Family

Marriage/Family

  • Communication skills
  • Shared visions
  • Values, morals, life/work balance
  • Parenting

Faith

Mastermind Groups (group coaching)

Mastermind Groups (group coaching)

  • Your life has purpose
  • Grow in your faith walk
  • How to get started on a faith journey

Mastermind Groups (group coaching)

Mastermind Groups (group coaching)

Mastermind Groups (group coaching)

  • Up to 5 teams members
  • Move your team forward with visions, goals, strategies, and action steps
  • Utilize book studies and discussions
  • Accountability for actions


speaking ENGAGEMENTS

Tasha Radford enjoys public speaking at schools and also women’s groups in the local area. She speaks on a variety of topics: forgiveness, hope, mentorship, faith, perseverance, and more. 

Tasha is available for public speaking and key note speaking events

my Health and HOPE

One on One Sessions

One on One Sessions

One on One Sessions

One on one on-line coaching sessions

Small Groups

One on One Sessions

One on One Sessions

Group on-line health and life coaching meetings

Why Choose My Health and Hope?

Jackie Martino

Samantha Williams

Jackie Martino

I am a 60-year-old health coach and public-school teacher.  I spent my entire adult life caring for others. In the process, I lost touch on how to care for myself.  After having only, me to care for, and not knowing quite how to, I turned to Tasha for life coaching.  At first, I felt a little fearful, not knowing what to expect.  I knew t

I am a 60-year-old health coach and public-school teacher.  I spent my entire adult life caring for others. In the process, I lost touch on how to care for myself.  After having only, me to care for, and not knowing quite how to, I turned to Tasha for life coaching.  At first, I felt a little fearful, not knowing what to expect.  I knew things were about to get personal.   I soon learned that Tasha was on my side.  She knew the right things to ask to get to the root of my needs. She was a good listener.   She also read my face once she knew I was uncomfortable about something.  I can honestly say she has done a lot for me already in the month I have worked with her. Tasha gets down to business wasting no time on small talk.  She makes me feel valued, because she is genuine and cares for me as a person.  Therefore, I had no trouble trying the hard things she asked of me and gave her 100% effort.  It is just because I knew she had my back, and she would not judge me, but gently steered me in another direction if I went off course. 

Eloise Bunnell

Samantha Williams

Jackie Martino

We believe in a personalized approach to healthcare, taking the time to listen to your concerns and develop a customized treatment plan that meets your unique needs. We work with you every step of the way to help you achieve your health goals.

Samantha Williams

Samantha Williams

Samantha Williams

Our comprehensive range of services makes it easy to get all of your healthcare needs met in one place. We offer everything from preventive care to specialty care, as well as wellness programs to support your overall health and well-being.

Contact

Reach Out!

Get on the road to health and hope!


info@myhealthandhope.com

My Health and Hope

Contact Tasha

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