Testimonials from Tasha's clients

Working with Tasha to achieve my health goals has been an absolute pleasure! From our initial zoom conference to our daily check ins- I have never felt rushed or that I couldn’t ask a question or benefit from the wisdom of her experience. Tasha responds quickly to her clients and understands the power of community when working towards a goal. I have never felt chastised, or like I messed up. She always reminds me to just get back in structure and work the plan! After 5 months on the program I’m ready to transition into maintenance and I’m not afraid because I know my coach is right there beside me! I have had the pleasure of  referring Tasha to over a dozen friends and all of them are so pleased with her coaching and their results!  I cannot  recommend Tasha’s coaching enough and believe that this program works! Lean in and work the plan- and lean into your coach!  

-Amy Curti 

Tasha has been helping me since September 2023 fine tune how to fuel my body the right way. I was working out for hours a day, I even trained/ran a marathon & couldn’t figure out why I wasn’t getting the results I was looking for… Huge revelation I wasn’t giving my body enough fuel so it was hanging on to everything!! Tasha researched how a runner should fuel  & decided a 3:3 plan was the way to go for me.  I was eating more times a day than I thought possible and seeing great results! Once I completed my marathon at the end of September 2023 Tasha guided me to the 4:2:1 plan. For me it wasn’t about significant weight loss it’s about losing inches which I have, I will let the pics speak for themselves.

I am gearing up for another marathon at the end of April 2024 & I already feel so much more prepared with my nutrition. With Tasha’s guidance she will steer me to the right meal plan at the right time that will help lead to success in my training & race. 

-Lesley Zimkas

I was very skeptical when I began my health journey. In fact, I wasn't even looking for a health journey at all! Sure, I knew I wanted to lose some weight, but I had tried many things and I just thought that now wasn't the time for it, given my 5, 3 and 2 year old I have at home. Well, Tasha fell into my lap and I have never looked back! Tasha has given me so much more than my health back--she has given me a reconnection with my husband, and more energy and joy with my kids.  She has helped me find myself again! Honestly, the list is too long. Tasha would be upset at me saying this, but I could not have accomplished any of this without her! In fact, I had actually tried this exact same program before and was not successful--the difference? TASHA. Since day one, Tasha has been my biggest cheerleader, truly wanting me to succeed. She has been there on my rougher days and available at any moment--I honestly think that she knew when I needed her most, even before I knew! I cannot say enough about her, except THANK YOU. Thank you, Tasha, for giving me the courage and clarity to accomplish my best life.  -Kaitlyn Humphrey 

Menopause hit hard and young.  I didn’t realize what was happening. Post-menopausal  at 48. I remember so vividly wondering what was happening with my body. I was just gaining weight. But I did Bootcamp every day…. I ate pretty healthy…. The weight poured on like molten lead. I remember the appointment with my gyn and getting in the scale.  It was the old fashioned kind where they had to push the bar.  And they had to push it to the next “klunk”…. 151. I continued to gain weight until I hit my highest at 160. My doctor said to just accept my new body. “It’s what happens”. Keep eating healthy and manage my stress she said. I managed to get back down to 150 however that’s where I landed.  I’d go up and down 3 pounds. Fast forward to this past year.  I watched Tasha online for a long time. She was an acquaintance from her styling days.  I watched her health journey from behind the curtain wondering if that would really work for menopausal me. As a yo-yo dieter for years I was worried I’d be starving myself and my cortisol would go through the roof.  I decided it was worth a shot.  And I texted her apprehensively. I finally was all in after talking to her. She has a great way of meeting me where I am … all judgement aside.  Here I am after 40 days and down 10 pounds.  Whaaatt?!?!?!  To look at pictures I am just astounded at the inflammation that has left my body! I feel amazing!  And I understand the difference between diet and health journey…. And glad I started the journey!!  Tasha is so empowering and listens and answers even the most “freaking-out” texts and always has such wisdom. This works… the science is real… and the privilege  to have Tasha walking next to me is priceless.

-Karen Dolezal

Working with Tasha first as her client, and then helping me to pay it forward and health coach alongside her has been amazing! She is so positive and encouraging. She is a wonderful listener and offers great advice to concerns my clients or I have. I know that if I have any questions, no matter when it is, she will respond quickly with either the answer or that she will find out and get right back to me. I can trust that she always has my best interest and everything she does is from the heart. I continue to learn so much from Tasha about all aspects of life.

-Candi Kadel 

I've been blessed by meeting Tasha this year, and cannot share enough about the positive impact she has had on my life so far. Tasha met me where I was, without judgement or criticism, completely open-hearted with a hope-filled vision for a new path. I put my trust in her and she has been with me every step of the way. I can always feel her genuine care in my wellbeing. She juggles so much but never fails to check in on me, and is diligent about our regular check ins. I always feel like she truly listens to me when I talk, and has my best interests in mind. She's met any challenges I shared with her, with encouragement and specific steps to take to make it through. With Tasha's support, I have been able to completely change the way I eat and conceive of a new healthy vision for myself, something I didn't even know was possible. I have learned so much about myself, my body, my heart and mind through this process, and for that I am forever grateful. I'm down 34 pounds in just under 2 months, and I'm filled with so much hope and excitement for the future and what I can accomplish with the support I now have. Thank you, Tasha!

-Jenny Rieger

Tasha’s coaching has really helped me get on the road to better health.  She responds quickly when I have questions or just want to share a win or a struggle. Tasha is a truly caring coach, meets her clients where they are in their journey, and offers really helpful advice and solutions along the way.  I still have a ways to go to get to my optimal health, but have gotten so much further in my journey than if I tried to do it on my own.  I am grateful to have Tasha leading the way. 

-Cathleen Kalcic

Tasha has been an excellent coach, support, and inspiration through our entire weight loss journey. She’s always available and full of knowledge and encouragement. We are incredibly grateful she is paying it forward.

-Mike & Lisa Brandow

I first reached out to Tasha as a 50 year old woman struggling with midsection bloat, very limited energy, sugar and Diet Coke addiction, and thinking I could “outwork” a poor diet!  She showed me the way to healthy nutrition and gave me guidance to lose 20 pounds in 2 months and release inflammation from my body!  I honestly have never felt better, so I just had to become a health coach to share my experience with others!  I needed Tasha to teach me how to sustain my newfound health and how to lead others to victory!! Best YES of 2024

-Teresa Biondlillo

Tasha’s guidance, support, and encouragement has been instrumental in my journey towards better health. I don’t believe I’d be near as successful without her deep knowledge of the program, personal attention, and shared personal experience. She truly cares about helping me to break out of old unhealthy habits and break through to a brand new healthy lifestyle. I don’t exaggerate when I say she literally helped save my life.

-Grant Miles

I am a 54 year old mom, wife and teacher. I had always been healthy and fit. Then menopause and a full hysterectomy caused me to weigh the heaviest I have ever weighed. This is the only program I have ever found that gives you all the tools you need to be successful. Fueling my body right, drinking my amino acids daily and the help of two amazing coaches has helped me to lose 30 pounds and maintain it. The community, support and healthy nutrition make it the best program out there in my opinion.

-Kellie Nelson

I couldn't have lost over 50 pounds on Optavia without Tasha's coaching. She walked alongside me every step of the way. Through regular phone chats and texts and community resources, she encouraged me to keep going. I am so grateful. She is one of a kind!

-Megan Thompson